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United Nations Internships and Volunteering Opportunities : Launch Your International Career. Are you passionate about making a positive impact on the world? Do you dream of working for an organization dedicated to promoting peace, sustainable development, and humanitarian assistance? The United Nations (UN) and various Non-Governmental Organizations (NGOs) offer exciting internship and volunteering opportunities that can help you kickstart a fulfilling international career. In this comprehensive guide, we will explore the ins and outs of UN internships and volunteering, providing you with valuable insights, tips, and links to get you started on this rewarding journey. United Nations Internships and Volunteering Opportunities

United Nations Internships and Volunteering Opportunities : Launch Your International Career



UN Internships and Volunteering Opportunities: Launch Your International CareerUnited Nations Internships and Volunteering Opportunities: Launch Your International Career

The Power of Internships and Volunteering

Internships and volunteering play a crucial role in your professional development, particularly in the international arena. They offer a unique chance to gain hands-on experience, expand your network, and make a real difference in the world. Here’s why UN internships and volunteering opportunities are worth considering:

1. Gain Practical Experience

UN internships and volunteering roles provide you with real-world experience in fields such as peacekeeping, human rights, sustainable development, and more. This practical exposure can be a game-changer when seeking future job opportunities. United Nations Internships and Volunteering Opportunities

2. Networking Opportunities

Working within the UN or NGOs allows you to connect with professionals from diverse backgrounds, including diplomats, experts, and activists. Networking can open doors to exciting career paths and collaborations. United Nations Internships and Volunteering Opportunities

3. Contribute to Global Goals

By joining UN initiatives, you become part of a global effort to address critical challenges, such as poverty, climate change, and conflict resolution. Your contributions, no matter how small, can impact millions of lives. United Nations Internships and Volunteering Opportunities

4. Personal Growth

International experiences can foster personal growth by exposing you to different cultures, perspectives, and challenges. This can lead to increased adaptability, resilience, and a broader worldview.

United Nations Internships and Volunteering Opportunities
United Nations Internships and Volunteering Opportunities

Types of United Nations Internships and Volunteering Opportunities

Before diving into the application process, it’s crucial to understand the different types of opportunities available within the UN system and NGOs:

1. United Nations Internships

UN internships are highly competitive and offer placements across various UN entities, including:

  • UN Headquarters: Located in New York City, this is the primary hub for diplomatic negotiations and policymaking.
  • UN Field Missions: These missions operate in conflict zones and fragile states, focusing on peacekeeping and humanitarian efforts.
  • Specialized Agencies: Entities like UNICEF, WHO, and UNDP offer internships in their specific areas of focus, such as child protection, healthcare, and sustainable development.

To explore UN internship opportunities, visit the UN Careers Internship Portal.

2. UN Volunteers (UNV)

UNV offers volunteering opportunities worldwide, enabling individuals to work directly on development projects. These roles often require specific skills and expertise. Visit the UNV website for more information.

3. NGO Volunteering

Many NGOs collaborate with the UN on various projects and offer volunteering opportunities. NGOs operate in diverse fields, from disaster relief to environmental conservation. Explore NGOs like Doctors Without BordersSave the Children, and World Wildlife Fund, and check their respective career or volunteer pages.

How to Secure a UN Internship or Volunteering Opportunity

Now that you know what’s available, let’s discuss the steps to secure a UN internship or volunteering position:

1. Eligibility Criteria

UN internships and volunteering opportunities have specific eligibility criteria. While they vary by program, here are some common requirements:

  • Age: Generally, applicants must be between 18 and 35 years old.
  • Education: A bachelor’s degree or equivalent in a relevant field is often required.
  • Language Proficiency: Proficiency in English is typically mandatory, and knowledge of additional UN languages (e.g., French, Spanish, Arabic) is a plus.
  • Specialized Skills: Some positions require specific skills or expertise, such as project management or data analysis.

Make sure to review the eligibility criteria carefully for each opportunity you’re interested in.

2. Prepare a Strong Application

To stand out from the competition, you need a compelling application package. Here’s what to include:

Resume/CV: Highlight your relevant education, work experience, skills, and language proficiency. Tailor your resume to the specific position you’re applying for.

Cover Letter: Write a personalized cover letter explaining your motivation, skills, and how you can contribute to the organization’s mission.

Transcripts and Certificates: Include copies of your academic transcripts and relevant certificates.

References: Provide references who can vouch for your skills and character.

3. Research and Apply

Start your search for UN internships and volunteering opportunities on the UN Careers Portal. Use the advanced search feature to filter opportunities by location, department, and type.

For UN Volunteers, explore openings on the UNV website.

For NGO volunteering, visit the websites of NGOs you’re interested in and look for their volunteer programs or career pages.

4. Prepare for Interviews

If you’re shortlisted, you may be invited for an interview. Be ready to discuss your qualifications, experiences, and motivation. Research the organization and its work beforehand to demonstrate your genuine interest.

5. Visa and Travel Arrangements

If you’re accepted for an international opportunity, you’ll need to arrange visas, travel, and accommodation. Ensure you have the necessary documents and budget for these expenses.

Tips for a Successful Application

Competition for UN internships and volunteering positions is fierce. Here are some tips to increase your chances:

1. Start Early

Begin your search and application process well in advance. Deadlines can be strict, and early applications demonstrate your commitment.

2. Tailor Your Application

Customize your resume and cover letter for each position. Emphasize how your skills align with the specific role and the organization’s goals.

3. Highlight Relevant Experience

Highlight any relevant coursework, research, or volunteer experiences that showcase your skills and passion for the field.

4. Showcase Language Skills

If you speak multiple languages, highlight this in your application. Language skills are highly valued in international organizations.

5. Network

Connect with professionals who have experience in the field. They can provide guidance, insights, and potentially refer you to opportunities.


UN internships and volunteering opportunities are a gateway to a rewarding career in international development. These experiences not only enhance your professional skills but also allow you to contribute to global goals and make a positive impact on the world.

Are you ready to embark on this exciting journey? Start by researching available opportunities on the UN Careers Portal, the UNV website, and the websites of NGOs you admire. Prepare a strong application package, and remember that persistence and determination can lead to a fulfilling international career.

Don’t wait—begin your application process today and take the first step toward a meaningful career with the United Nations or an NGO. Your journey to making a difference starts now. United Nations Internships and Volunteering Opportunities




United Nations Internships and Volunteering Opportunities

United Nations Internships and Volunteering Opportunities

United Nations Internships and Volunteering Opportunities

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One Comment

  1. I’m very interested in your institution because of its professionalism.
    I am a doctoral student in economics at Moscow State University of Management. I have a solid theoretical background in economics, and I’m asking you to help me consolidate this knowledge through a practical internship. This internship will enable me to make an effective contribution to increasing productivity in Africa in general and in my country in particular.
    I am at your disposal for further information.
    Thank you for your interest in my application. Please accept, Sir, the assurances of my highest consideration.

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